I've spent over 45 years in the mental health field, including more than 35 years as a board-certified psychiatrist. Across more than 30,000 patient encounters, I’ve witnessed firsthand the deep flaws of the traditional psychiatric system—where symptom management, identity reduction, and disempowerment through diagnosis and medication have become the norm.

Through all of that lived experience, I began to see what actually helps people heal. From that insight, I developed a set of 20 practices, tools, and exercises that I now call the Moss Method. These are not just theories—they’re time-tested, proven approaches that foster genuine healing, resilience, and most importantly, reconnection to our shared humanity.

“For 36+ years I practiced psychiatry inside the system. For 9 more I watched it from outside. What I know is this: people don’t heal from labels or pills. They heal from being seen, heard, and connected. RESET gives you the tools and community to finally step into your freedom.”